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Old 11-11-2017, 02:33 AM
Hollybeary
Knut
 
Join Date: Nov 2017
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Default I love teddys but I'm afraid of dolls

I have a severe phobia of dolls. So even if the teddys are teddys but they look like dolls, I can't help but be afraid of them. Sometimes, I would even have nightmares about dolls and would wake up catching my breath and crying. Some nights, I can't even sleep. It's definitely taking a toll on my health already. Someone already recommended me to try aversion therapy but I don't know if I can do it. Does anyone of you have any alternatives?
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Old 11-11-2017, 05:47 PM
Martha Luther
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I'm not really familiar with aversion therapy but definitely, there are other counseling and therapy sessions that would help address anxiety and fear. It could be online and face to face...whatever is comfortable to you.
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